Vancouver is one of those rare cities where you can go from ocean views to mountain trails in a single afternoon, a place where downtown skyscrapers meet moss covered forests. After living in Vancouver for just over six months, I’ve found some of the city’s best spots, which offer a mix of adventure and relaxation. This three day itinerary will take you through Vancouver’s iconic sights and hidden gems.
How to Get There
By Air
Vancouver International Airport (YVR) is about 30 minutes from downtown. You can take a taxi, rideshare, or hop on the SkyTrain’s Canada Line to reach the city centre.
By Train
If you’re coming from other parts of Canada or the U.S., both VIA Rail and Amtrak offer routes that arrive just east of downtown Vancouver at Pacific Central Station. It’s an easy connection into the city via the SkyTrain.
By Bus
Several bus companies run routes into Vancouver from nearby cities like Seattle, Whistler, or Kelowna.
By Car
Renting a car is a great option, especially if you plan to explore nearby areas like Whistler or Squamish. While Vancouver’s public transit is fantastic, having a car gives you more freedom and flexibility to venture beyond the city without relying on transport schedules.
Getting Around
Once you’re in town, getting around is easy. The SkyTrain, buses, ferries, and bike shares make exploring the city super accessible. Ride share services like Uber and Lyft are also available.
When to Visit
This itinerary is best suited for spring, summer, or autumn (roughly late March to early November). These seasons are perfect for getting outdoors — think walks along the Seawall, stunning coastal hikes, and vibrant evening markets.
Planning a winter trip instead? Check out my Winter in Vancouver blog post for ski days, snowshoe trails, and cosy indoor ideas.
Where to Stay
For first time visitors, staying in Downtown Vancouver, Yaletown, or Mount Pleasant puts you close to most of the city’s top sights, cafes, and public transport. If you’re visiting in summer, Kitsilano has a laid back beach vibe, with beautiful sunsets and a local weekend market.
Day One: City Strolls & Sunset Views
Start your morning with a coffee and pastry from 49th Parallel Café. After that, stretch your legs (or rent a bike!) and head to the Seawall — the world’s longest uninterrupted waterfront path — to loop around Stanley Park. The 10km trail is flat, scenic, and one of the best ways to experience the city. Along the way, stop at key sights like the Totem Poles at Brockton Point, Siwash Rock, and Third Beach. If you’re up for more, continue to Prospect Point for one of the best views of Lions Gate Bridge.
For lunch, make your way to Granville Island Market. This vibrant market is a food lover’s dream, with everything from artisanal cheeses and fresh seafood to locally made pastries and gourmet sandwiches. Bring cash and take your time exploring the food stalls, local artisans, and waterfront views.
If you want to add an extra scenic touch to your journey, hop on one of the small False Creek ferries that run from Downtown Vancouver to Granville Island. These charming little boats provide a quick, picturesque ride across the water, and are a great way to take in the city’s skyline from the water.
Wrap up the day with takeaway from Ramen Danbo, and head over to Kitsilano Beach for sunset. In summer, you’ll often find food and ice cream vans dotted along the foreshore — the perfect casual evening vibe.
Day Two: Forest Trails & Old Town Charm
Begin your second day with expertly brewed coffee from Revolver Café, a local favourite tucked into the heart of Gastown. Then head to Lynn Canyon Park — a lush, moss covered forest with a free suspension bridge and peaceful walking trails. It’s a less touristy alternative to Capilano and it’s free to enter!
After your forest fix, head over to Deep Cove, a charming seaside village tucked into the edge of North Vancouver. Stop in a Honey’s for lunch or grab a donut and wander along the waterfront. On a clear day, the short hike to Quarry Rock offers beautiful panoramic views over the inlet and surrounding peaks. Unfortunately, we didn’t get the view ourselves (classic Vancouver rain), but on a sunny day, it’s the perfect add on if you’re up for a bit more adventure. In summer, you can also rent a kayak or paddleboard and explore the calm cove from the water.
In the evening, explore the Gastown neighbourhood. Vancouver’s oldest neighbourhood, is home to cobblestone streets, the iconic Steam Clock, and waterfront views from Canada Place. End your day with dinner at Di Beppe, an Italian bistro known for handmade pasta and aperitivo hour.
Day Three: Summit Hikes & Sunset Views
Ease into the day with breakfast at Nero Waffle Bar, a cosy café serving sweet or savoury Belgian style waffles. Keep things slow this morning — you’ll want to save your energy for the big hike later on. If you’re visiting in spring, this is the perfect time to wander through Vancouver’s cherry blossom filled streets. Downtown is dotted in pink, and some of the best blooms can be found at David Lam Park. If you’re feeling hungry after your stroll, swing by Fritz European Fry House for a serving of the city’s best poutine — salty, cheesy, comforting, and exactly what you need before heading up into the mountains.
In the afternoon, drive up to Cypress Mountain and begin the hike to St. Mark’s Summit. This challenging trail rewards you with breathtaking panoramic views of the mountains and Howe Sound. We hiked here for sunset and it’s one of my favourite hikes in the Vancouver area. However, the view is just as incredable during the day. Make sure you pack plenty of water, bear spray, and a headlamp if you plan to hike back in the dark.
If you’re looking for more options, I’ve put together a guide to the best hikes near Vancouver, from shorter scenic trails to more challenging summit climbs.
After your hike, wind down at The Shed Pop Up Bar on Cypress Mountain. Grab a beer, a slice of pizza, and soak in the stunning views of Howe Sound — the perfect way to unwind after a day of adventure.
More Ways to Experience Vancouver
Whether you are visiting in a different season, extending your stay, or want to exchange one of the above activities, here are a few additional favourites to enhance your time in the city.
Spring
- 🌸 Vancouver comes alive with cherry blossoms in spring. If you’re looking for more places to see these blooms check out, Queen Elizabeth Park, Larry Berg Pass Park, VanDusen Botanical Garden, Nitobe Memorial Garden and Garry Point Park
- 💧 Hike to Cascade Falls — a short, scenic trail that leads to a powerful waterfall and suspension bridge.
- ☕ Spend a rainy day cafe hopping — check out Jam Cafe, Cafe Medina, Cartems Donuts, Small Victory and Nemesis Coffee
- 🌅 Watch the sunset at Horseshoe Bay lookout platform. Here you’ll be treated to stunning coastal views and the sight of ferries rolling in. You can visit at any time of year, but on a spring day, you might get lucky and have the place all to yourself.
Summer
- 🌿 Explore more of Vancouvers mountains with some other hikes like Dog Mountain or Hollyburn Peak
- 🎡 Head to the Richmond Night Market for Asian style street eats.
- 💦 Check out Golden Ears Provincial Park — cool off with a swim in Gold Creek
- 🚗 Go on a road trip to Chilliwack — Chilliwack Lake in summer is a total vibe, with plenty of great hiking opportunities in the surrounding mountains.
- 🌅 Catch the gondola up to Mount Strachan to watch the sunset. In summer, they had a DJ playing at the summit, with people dancing, sipping drinks, and watching the sun dip behind the mountains.
- 🏞️ Thinking of venturing further? Summer in Whistler is packed with alpine hikes, lake swims, and dreamy mountain views.
Autumn
- 🍁 Don’t miss Stanley Park or Queen Elizabeth Park for stunning gold and orange foliage.
- 📸 Golden hour walks along the Seawall hit different in autumn. Think soft light and fewer crowds — Make sure you wear extra cosy layers.
- 🌲 Plan a moody fall weekend in Squamish. This mountain town is made for slow mornings, foggy forest hikes, and waterfalls in full flow.
- 🏡 Visit Fort Langley, the cutest little town, especially in the fall — Have breakfast at Wendel’s Bookstore or Sabà Cafe.
- 🎃 Visit a pumpkin patch or haunted corn maze — Maan Farm is a fun one for both.
Winter
- ❄️ Snowshoeing or snowboarding on one of the local mountains.
- ⛷️ Go on a weekend trip to Whistler.
- 🎄 Vancouver turns into a real life Hallmark movie at Christmas time with festive lights, outdoor markets, holiday treats, and ice skating downtown.
Final Thoughts:
Vancouver offers the perfect combination of outdoor adventures and city charm. Whether it’s exploring Stanley Park, discovering hidden gems like Lighthouse Park, or enjoying a meal at one of the many incredible restaurants, there’s always something new to experience. If you haven’t been yet, I highly recommend adding it to your travel list. It’s a city that has something for everyone.
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